June 28, 2017

The way to handle Panic Attacks

www.GuideNeed.com — The way to handle Panic Attacks Panic attacks can occur anytime, anywhere. It is considered to be dangerous when left unchecked and repeated attacks may indicate panic disorder. It is typically faced by persons with panic disorder. It is caused by anxiety. Panic attacks are often mistaken as heart attacks because of similar symptoms. How to Handle: 1. Realize that panic attacks have several symptoms and triggers that change individually. 2. Begin with discovering whatever you can about panic attacks. 3. Observe if you have panic attacks. Are the panic attacks triggered by stress filled situation, if you find yourself close to something, or do they really come out of no exactly where? 4. Remember that food products, beverage and medicines can bring about panic attacks such as coffee, liquor and over-the-counter diet program pep capsules. Take a look at what you’re really consuming to make it easier to handle panic attacks. 5. Use soothing breathing if you are getting a panic attack. Take you’re having a person and allow feeling clean more than you and aside. 6. Provided you can identify a specific panic trouble you’re getting for example driving a car. 7. Do not forget that panic attacks usually are possible but they might not be absolutely treatable. 8. Speak to your medical professional for treatment method and the possibility of treatment that may help you handle panic attacks. Suggestion from us: Panic away is a solution for anxiety and panic

how does anxiety medication work? and anti depressiants?

Question by dave: how does anxiety medication work? and anti depressiants?
i have an anxiety disorder and i am whats called a manic depression.. i have unwanted thoughts that cause anxiety which makes me depressed. I am wondering how the medication makes my brain stop thinking these thoughts that cause anxiety?

Best answer:

Answer by 16Boy
Go to yoru doctor before taking any meds !

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Q&A: What is anxiety? What are the symptoms? or Tenormin side effects?

Question by pinky: What is anxiety? What are the symptoms? or Tenormin side effects?
Is this anxiety? start to feel not clear, like getting dizzy, unstable, body kinda like locks up, then freezing, then nauseaded w/ unstable feeling, feeling like throwing up & the feeling of like get me out of here if you are out in public, or the same symptoms even at home. What is this? is it anxiety? low sugar or blood? None of my doctors are telling me what it could be. Then after, I get so tired I just want to sleep.

Best answer:

Answer by danadee l
Most people experience feelings of anxiety before an important event such as a big exam, business presentation, or first date. Anxiety disorders, however, are illnesses that fill people’s lives with overwhelming anxiety and fear that are chronic, unremitting, and can grow progressively worse. Tormented by panic attacks, obsessive thoughts, flashbacks of traumatic events, nightmares, or countless frightening physical symptoms, some people with anxiety disorders even become housebound. Fortunately, through research supported by the National Institute of Mental Health (NIMH), there are effective treatments that
Panic Disorder—Repeated episodes of intense fear that strike often and without warning. Physical symptoms include chest pain, heart palpitations, shortness of breath, dizziness, abdominal distress, feelings of unreality, and fear of dying.
Obsessive-Compulsive Disorder—Repeated, unwanted thoughts or compulsive behaviors that seem impossible to stop or control.
Post-Traumatic Stress Disorder—Persistent symptoms that occur after experiencing or witnessing a traumatic event such as rape or other criminal assault, war, child abuse, natural or human-caused disasters, or crashes. Nightmares, flashbacks, numbing of emotions, depression, and feeling angry, irritable or distracted and being easily startled are common. Family members of victims can also develop this disorder.
Phobias—Two major types of phobias are social phobia and specific phobia. People with social phobia have an overwhelming and disabling fear of scrutiny, embarrassment, or humiliation in social situations, which leads to avoidance of many potentially pleasurable and meaningful activities. People with specific phobia experience extreme, disabling, and irrational fear of something that poses little or no actual danger; the fear leads to avoidance of objects or situations and can cause people to limit their lives unnecessarily.
Generalized Anxiety Disorder—Constant, exaggerated worrisome thoughts and tension about everyday routine life events and activities, lasting at least six months. Almost always anticipating the worst even though there is little reason to expect it; accompanied by physical symptoms, such as fatigue, trembling, muscle tension, headache, or nausea.

Tenormin side effects
Side effects may include:
Dizziness, fatigue, nausea, slow heartbeat

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Should a person with Anxiety Disorder do a Lie Detector Test?

Question by ♣beesbutt25♣: Should a person with Anxiety Disorder do a Lie Detector Test?
Is it safe? can it trigger it off? I really NEED to know – Thanks

Best answer:

Answer by CalebB
Well if you have nothing to hide, no anxiety attack should be triggered. Jk i think you are fine to do a test. Just take deep breathing exercises and relax

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Can cough drops be used to stop panic attacks?

Question by john j: Can cough drops be used to stop panic attacks?
I have been having really bad panic attacks lately and I would like something that could stop them. I was reading online and someone mentioned that cough drops could stop a panic attack. Is this true?

Best answer:

Answer by dog lover
NO cough drops are only for if you are coughing or have a sore throught

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Beat Hazard [Wasted Penguinz - Anxiety] [HD]

Video Rating: 5 / 5

Q&A: Where should I go to check if I have anxiety disorder?

Question by Bobby_J: Where should I go to check if I have anxiety disorder?
I am not sure if I have anxiety disorder or depression. Should I go to a psychiatrist, or a general doctor, or counselor or who?

Best answer:

Answer by mdgcats
I’d try the psychiatrist. They are much better able to diagnose this.

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Is this Derealization ? ?

Question by Greggy: Is this Derealization ? ?
Ok, i have been diagnosed with Generalized Anxiety and I can easily cope with it but im wondering if i have Derealization too.. its not as bad as ive heard other ppls definitions but i wake up feeling fine i take a shower and get dressed then i just dont feel my self , like u know the feeling when your zoned out ur eyes just look straight well i get that wen i watch tv, and like its not that i feel like im in a dream or anything i just feel like im not really awake, its confusing to say but ya, and its been going on ever since ive been diagnosed with GAD , and idk wat it is

Best answer:

Answer by catnurse2600
Yeah it is

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Why do I Get These Disturbingly Contradicting Panic Attack Symptoms?

Question by : Why do I Get These Disturbingly Contradicting Panic Attack Symptoms?
THese are the full blown, “Oh god im gonna die” ones, just so its clear. Im male and 25 years old ,150 pounds, and so forth.

For the past year, since ive been having my multi-daily panic attacks, I have noticed two impossible symptoms somehow manage to act simultaneously.

I have been utterly terrified that my heart had stopped. at the same time as I could feel my pulse pounding with panic. Basically, the internal parts become “numb” and I lost all sensation (this happens a lot.) But the outside still reacted fine..

So why did it happen..? How could I possibly manifest those two symptoms at the same time, and continue taking my panic seriously? It doesnt even make sense.

Best answer:

Answer by phillip b
2 therapies for u
voluntary work really important when u know why i say this
Spiritual healing ,Seichim and Reiki healing
This is the application of spiritual energies to the effect of helping people on all levels of their being .
That includes
Your mental well being
Your emotional well being
Your physical well being
Your spiritual well being .
There are millions of these therapists around the world and people travel from far and wide to them .Billions of people have been helped from these therapies .

And like all therapists there are good and not so good and some specialise in certain conditions like the physical and some do the mental etc .It is important to find the therapist which suits your complaint .
But you must bear this in mind all healing comes under what is known as spiritual law =you will be healed to the extent that you have earnt .ie your karma –the reaping and sowing of all deeds done 0ften from past lives .And what you are doing for the service of others in this life .
Thus you may easily two people with the same complaint go for healing and only one of them gets healed .which is why voluntary work is vital for your healing.

You must Find good therapists in your area /and a good spiritualist church who often give their services for free as an offering to the divine .

All you do is usually sit down in a comfortable chair and relax and think good loving thoughts –the healer may or may not place their hands upon you .That depends on how they are working .

You can even put your names healing books where believe it or not healing is sent to you by thought and that can be very powerful as well.

Spiritual healing — study the healing of harry edwards google search

Harry Edwards recalled the case of a young man who, accompanied by a lady, was brought to me for healing. He was in great pain and eaten-up with arthritis. As the healing proceeded, so his pains left him, and his joints began to loosen and become free. When I had finished treating him, it was a real delight to see how wonderfully glad he was to be able to use his legs, feet, arms and hands again… and then he told me: “When I came here, I was convinced no one could help me, and I came only to please my Aunt, who brought me.”

You worked a miracle with his father when he was very ill 1983-84 when I wrote to you, but you will be pleased to know he is now working for the Council and lives a fairly normal life.

I’s report is complete – he is 100% fit and will have no trouble in resuming his sporting activities -considering the first reports, this is a miracle. I do not know how I would have managed without your wonderful help.

You and the late Harry Edwards helped me so often and indeed I am still pressing on 18 years after I was expected to die from my last bout of cancer.

I wrote to ask for healing for my sister who was to undergo an operation for aneurysm in the aorta. Her operation was very successful. After 1 day in intensive care and 2 days in progressive care she was back in her own room and has done extremely well. She was allowed home after 7 days when she had been told to expect to be in hospital for 10 to 15 days. Everyone was amazed at her recovery and the surgeon told her she had been a perfect patient. I feel sure the absent healing and our prayers were to a great extent responsible for this wonderful recovery and I thank you most sincerely for your help.

I thought perhaps you would like to have a record of the people you have helped during the time I have been sending reports. M.L. -angina, complete recovery. D. L. -duodenal ulcer, complete healing. B.L. – Angina, complete recovery. P.D. – Leukaemia – apparent full recovery.

On behalf of my mother, daughter and myself may I thank you for the lovely day at your Sanctuary last Tuesday. My mother is so much better it is truly amazing. She can stretch out her arms and even raise them to her head and her walking is much stronger. My daughter was very impressed, too. 1141/6

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Circle of Ghosts – Anxiety Tomb

Circle of Ghosts – Dried Blood and Tear Residue Written and Recorded Winter of 2009. Tracks compiled from “Circle of Ghosts: Drained Test Demos” released by Inoxia and Beneath the Fog Productions in 2009. Tracks have been Re-Mastered, Re-Named and prepared for Official release. All Music and Vocals by Dylan “Inoxia” K.

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