Question by : how can i stop panic attacks?
so every so often like 1-4 times a day i have a panic attack i start crying and i cant stop and my chest starts hurting and i cant calm down and i breathe heavily how can i stop this

Best answer:

Answer by Rose
go to the doctor tell them what happens when you have a panic attack and they should perscribe you some Xanax. Xanax can be a very addictive drug so take the dose ur doctor perscribed unless in the middle of a full on attack that wont quit. I recommend .5 mg tablets. It will relax you without putting you to sleep and help with muscle cramps that usually come as a side effect to the attacks. hope that helps.

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Question by babylainakins: how can i stop panic attacks?
im only 15 and i went to the hospital the other day from a really bad panic attack and ive been getting little ones every day. im scared im ganna have to go on medication and crap for it,are there any ways to stop myself from getting them?

Best answer:

Answer by John
take a chill pill

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Question by aimeexsparkles: How do I stop my panic attacks?
My girlfriend has been suffering from virtually crippling panic attacks. She is already taking Prozac, 20 mg, and we really need help. It’s hard to find a good therapist in college, and she has attacks 2 to 3 times a day. Any information would be helpful!

Best answer:

Answer by Mindy
xanex really helped me out thru my worst years but be careful it can become addictive.

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Question by : how can i stop panic attacks?
so every so often like 1-4 times a day i have a panic attack i start crying and i cant stop and my chest starts hurting and i cant calm down and i breathe heavily how can i stop this?
panic shield?

Best answer:

Answer by Guy
Use a panic shield

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Question by vetalklas: How to stop panic attacks?
How do I stop panic attacks. I have it everytime I am in social situation.Like today I was playing pool and I though I was gonna pass out or get really sick,I get really tense,sweaty,red,my mind and heart is racing,my throat gets sore,I have stomache,I can barely talk. Its really worst thing in my life so far,I just cant stand it anymore. I started having them probably about 2 years ago when I was 19 and since than my life was crap. I stopped socializing at all which I so much loved to do,I know if nothing changes my life will be miserable. How to get rid of them?

Best answer:

Answer by ricky
the doctor will give you medication. Paxil.

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Question by blw: How to stop panic attacks?
Lately, I’ve been really having issues with panic attacks…I don’t even know what the trigger is, but I’ve been miserable. I get hot, nauseous, and dizzy. Usually diarrhea follows. What can I do to calm down and stop it in it’s tracks?

Best answer:

Answer by Miss Goody Two-Shoes
your doctor can prescribe medications to help. an ssri or buspar are a doctor’s first choices.

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Question by R P: How to stop panic attacks?
Any tips on how to stop panic attacks? They come from nowhere and when I am not feeling anxious.

Best answer:

Answer by Shawn C
hmm im not sure but i give them to my gf when she needs them, lol when we are playing around of course…

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